“I have come to believe
That caring for myself
Is not self-indulgent
Caring for myself
Is an act of survival.” Audre Lorde
Cognitive Restructuring, Surrender, Retreat, Rest and Relaxation. Time Out, Closed, Psychic Battery Recharge, Treatment, Havana Health Spa, Stay-cation, meditation, or chakra realignment…Time to get quiet is upon me for quite a few days running. The townhouse got a good spring scrubbing, and seasonal go over of the maintenance completed. A family birthday celebrated,
Stack of books bedside
Hikes, naps, and large quantities of hot spearmint scented bath water.
Temporary severing contact with Chris Matthews, Dianne Rehm, Gwen and Judy. Thinking I may avoid them until after the November Election Cycle. Binge watching The Last Detective in that hour gaps, Dangerous Davies and Mod Lewis my news hours best friends. Sunday New York Times lingered over for several days.
Peace to each and every one.