“I have come to believe
That caring for myself
Is not self-indulgent
Caring for myself
Is an act of survival.” Audre Lorde
Cognitive Restructuring, Surrender, Retreat, Rest and Relaxation. Time Out, Closed, Psychic Battery Recharge, Treatment, Havana Health Spa, Stay-cation, meditation, or chakra realignment…Time to get quiet is upon me for quite a few days running. Spring cleaning, and maintenance completed. A family birthday celebrated,
Stack of books bedside
Hikes, naps, and large quantities of hot spearmint scented bath water.
Temporary severing contact with Chris Matthews, Dianne Rehm, Gwen and Judy. Thinking I may avoid them until after the November Election Cycle. Binge watching The Last Detective in that hour gaps, Dangerous Davies and Mod Lewis my news hours best friends. Sunday New York Times lingered over for several days.
Peace to each and every one.
This process is so revelatory. Looks like you enjoyed it. 🙂
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Seriously considering embracing long term and seeing where it leads. Grateful to have the opportunity to have it be open ended. A real benefit of retirement.
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You inspired me to do some serious decluttering today!
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There is such joy in knowing that. Thank you. Enjoy your opened up new space and order! My best to you.
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It’s a work in progress. going well too. Thanks!
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Just the words and ideas I was needing to hear, Johanna. Time to regroup and refresh, for sure! So glad you have taken the time to practice your healing, restructuring process; mine will begin now, with a thank you for supporting your readers in taking time for this!
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With the pace & loudness of our planet right now, and the stress and struggles of so many I believe that ‘getting quiet’ is absolutely vital and will not be something we find ourselves in naturally during the midst of our days. It will have to be consciously chosen and put into practice. Enjoy your quiet time, Sharron. All my best to you. 🚀
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You sounds so good. It is so very wonderful to hear.
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I am finding that having the camera at hand really has me slowing down and seeing the details and symmetry of my day. Taking that time to pause, take a good look and focus.
Thank you for stopping by.
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Thank you Bernadette. I just returned from a visit to your most excellent website and I adore your May Series on ‘Blazing A Trail’ featuring creative older citizens.
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…as I exhale in total relaxation. Nice one, JoHanna.
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Thank you dear Loisajay.
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So glad that you got some me time! The figurine does a pretty good job of expressing your intent. Glad you are back!
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Oh, you are so right. I am humbled my the talent of Roxanne Swentzell . Such an expressive piece!
I’m definitely in the midst of a redo and permission to relax and let life flow on a previously unknown level of laid back seems to be the developing theme. Feels good.
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After working full time for 37 years as a nurse, my back demanded that I retire. I am doing exactly what I love to do: visiting with family and friends, studying things I want to learn, enjoying my life!! My kids are grown, my husband passed away almost 7 years ago. I am loving my life
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Exactly! It is so good to hear and be in connection with people who are ‘loving their life.’
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love the music theme song 🙂 we all need to take time out for ourselves regularly
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It is so true. For all age groups. It makes such a positive difference.
Thank you for contributing to the conversation.
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I would love to see a Hummingbird outside my window…how special JoHanna. Lovely to read your post.
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There is a steady stream of hummers showing up throughout the day now, some actually being regulars. Photographing them is quite the challenge for me. So enjoyable.
Thank you for stopping by dear SueT.
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Lovely post, JoHanna. It sounds as though you’ve been very busy in a relaxing sort of way. 🙂 Your last image is so beautiful.
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Thank you for your lovely words.
I love this time of year as the light begins early, around 4:30 Am, and the sunsets are just spectacular.
The Pic Monkey is quite a toy and while I prefer to post ‘real’ photographs, I have just been having so much fun playing with the various magic toolbars of the Monkey, I had to share some.
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Beautiful and positive path.
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Lovely compliment. Thank you. Wishing you an absolute excellent week.
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Same here!
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It’s good to take a step back from the craziness of the world once in a while and “reset” ourselves. That has always been my experience, anyway. Your ongoing project made me think guiltily of my own rather disastrously disorganized collection of photographs. I’ll have to get onto that at some point. Not today, though… 🙂
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I can only do this in ‘fits and spurts’, as I am easily distracted by the desire to be out and about and take more photos.
Engaging in and Advocating for taking time out to regroup and recharge has become very important to me.
Thank you for contributing to the conversation. 📮
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You’re very welcome. 🙂
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I feel the benefit simply by reading your post. Glad to hear the muse is back in form! I was wondering what make of car your Mum is sitting on (I’m a closet petrolhead…)
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Hello dear Curtis. I do not know the make/model/year of the car in this photo. My first car connection was with a 48 Plymouth of my Fathers that I just adored riding in, and a radio with beautiful deep base tones. My Mom is posing on that car in my Mothers Day post. Do I see a pattern emerging here? Thank you for stopping by.
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Thanks for the reply, JoHanna. A 48 Plymouth sounds cool! How wonderful to remember the bass tones of the radio – such childhood memories are little gems when we revisit them.
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A masterly potpourri of thoughts, JoHanna. –Curt
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Potpourri is such an interesting choice of words to use. I found out that potpourri does more than smell good. Here are some of my Thesarus finds for potpourri:
” noun
the book is a potpourri of curious animal stories: mixture, assortment, collection, selection, assemblage, medley, miscellany, mix, mélange, variety, mixed bag, patchwork, bricolage; ragbag, mishmash, salmagundi, jumble, farrago, hodgepodge, gallimaufry.”
I especially like ‘salmgundi,’ ‘farrago,’ and ‘gallimaufry’
All my best to you Curt, and it is always a pleasure when you pause for a visit.
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Wow, I’m with you on the synonyms you chose for liking. Now I have to go to my dictionary. 🙂 –Curt
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This is sound advice, and one you are practising wisely yourself. You wrote this piece beautifully. It is very enjoyable.
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Thank you.
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The quote is really eye opening and another post that brings me closer to things that make me feel happy! Its easy to forget to help ourselves. X
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It was my experience that during the periods of my life when I was engaged raising children, in career, care-giving..those middle adult busy years…there was always something/someone that needed my attention and care, and the absolute necessity of self care rarely entered my thoughts. Good to hear from you dear Lynz.
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Such true thoughts
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Me Time! We all need it. I was absent after my first post but am back at it again. I too needed Me Time …as getting back into the swing of things after being in Europe for a month took some time! Hugs to you! And hoping your batteries are recharged! I think mine are!
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Can there be anything better than a month in Europe? Oh I am so happy for you. Looking forward to seeing your photos of the adventure. 📮
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Every living being does this act.
Its a great quote.
I would want to add one more word to it.
“An Act & Art of Survival”
Does that sound better.
Shiva
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Love all these photo’s! Amazing!
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